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Discussion in 'Anxiety and Panic' started by Lee, Sep 4, 2016.
:hugs: Sending hugs hope your anxiety eases soon. @The Unforgiven
Hope you feel better tomorrow
Hope today is better for you:hugs:
8 - not really :(
my anxiety today is around 4 going up to around 7 intermeitently
Hovering around 5..
8 since seeing pain psychologist yesterday!
anxiety today around a 5 and depression around a 4
I was at an 8 yesterday, about a 6 today. Pretty tensed up and in pain. I have a lot of head and neck pain because I can't relax my body enough. I am hoping with time it gets easier and I can learn to do that.
anxiety around 3 today and deppression around 5