• Welcome to Help Minds Heal

    You’re not broken. You’re not weak. And you’re not alone.

    Help Minds Heal is a quiet, supportive space for people who are struggling, thinking deeply, or just feeling worn down by life. This forum exists so you can talk openly - at your own pace - with others who understand what it’s like to carry things silently.

    There’s no pressure to be “positive”, no judgement for how you feel, and no expectation to have the right words. Whether you want to share what’s been on your mind, listen to others, or simply sit with people who get it, you’re welcome.

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  1. Lee

    I’m Lee

    Nothing special. 37 years old. For 2 more months anyway.
  2. Lee

    ❕Trigger Warning Health Anxiety + Kidney Cysts

    Yeah, I know - but it is such a horrible feeling not being in control of my body and what is happening inside it. I fucking hate it so bad.
  3. Lee

    ❕Trigger Warning Health Anxiety + Kidney Cysts

    I got a letter from the doctor today stating I have Cysts on my Kidney and the connecting tubes to my bladder. Triggered an unmeasurable amount of health anxiety. I also have some collapsed veins in my left testicle. :eek::eek::eek::eek::eek::eek::eek::eek::eek::eek::eek: I hate medical...
  4. Lee

    Lost and lonely

    Hey. I’m really glad you said something. That worn-down, on-edge feeling is horrible, especially when you can’t even explain why it’s there. It doesn’t mean you’ve done anything wrong, and it doesn’t mean you should be coping better than you are. Sometimes it just builds up quietly and then...
  5. Lee

    Night time

    Yeah, that time of night can be really overwhelming for a lot of people. Have you had any therapy or anything and learned any coping strategies? Self care before bed helps me. I have a bath, I look after my skin, whatever, try and relax.
  6. Lee

    Do you have push on?

    Do you have push on?
    • Lee
    • Profile post comment
  7. Lee

    Hey :)

    Hey :)
    • Lee
    • Profile post comment
  8. Lee

    Test

    Test
    • Lee
    • Profile post
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