• Welcome to Help Minds Heal

    You’re not broken. You’re not weak. And you’re not alone.

    Help Minds Heal is a quiet, supportive space for people who are struggling, thinking deeply, or just feeling worn down by life. This forum exists so you can talk openly — at your own pace — with others who understand what it’s like to carry things silently.

    There’s no pressure to be “positive”, no judgement for how you feel, and no expectation to have the right words. Whether you want to share what’s been on your mind, listen to others, or simply sit with people who get it, you’re welcome.

    Create an account Already have an account? Sign in

    Join when you’re ready. We’re glad you’re here.

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What's new Featured content New responses New profile posts Latest activity
  • P
    PGen98 replied to the post Lost and lonely.
    It's ok to feel those things, it's ok to let it out, as well. Never feel frustrated that you're hurting, hurting is human, and we all...
  • L
    lonelylife posted the thread Lost and lonely in Anxiety & Stress Support.
    I’m exhausted in a way sleep doesn’t fix. I feel close to tears and frustrated with myself for feeling like this again. I keep telling...
  • P
    PGen98 reacted to Lee's message in the post Night time with Like Like.
    Yeah, that time of night can be really overwhelming for a lot of people. Have you had any therapy or anything and learned any coping...
  • Lee
    Lee replied to the post Night time.
    Yeah, that time of night can be really overwhelming for a lot of people. Have you had any therapy or anything and learned any coping...
  • someone_else
    someone_else replied to the post Night time.
    I’m fine when I’m busy, but once everything slows down it all catches up with me. I didn’t really notice how much I avoid my thoughts...
  • someone_else
    someone_else posted the thread Night time in Depression & Low Mood.
    Does anyone else struggle more at night when everything goes quiet?
  • P
    PGen98 commented on Lee's profile response.
    No option for push
  • P
    PGen98 commented on Lee's profile response.
    I'm not sure, honestly, I only registered and kind of left my account alone, lol. I'll check.
  • Lee
    Lee commented on Lee's profile response.
    Do you have push on?
  • Lee
    Lee reacted to PGen98's comment on Lee's profile post with Like Like.
    Hey
  • P
    PGen98 commented on Lee's profile response.
    Hey
  • P
    PGen98 reacted to Lee's comment on Lee's profile post with Like Like.
    Hey :)
  • Lee
    Lee reacted to PGen98's comment on Lee's profile post with Love Love.
    yep
  • Lee
    Lee commented on Lee's profile response.
    Hey :)
  • Admin
    Admin posted the thread How to use the forum safely in Welcome & Announcements.
    How to Use the Forum Safely Please take a moment to read this This community is here to be a calm, supportive place, and it helps to...
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