• Welcome to Help Minds Heal

    You’re not broken. You’re not weak. And you’re not alone.

    Help Minds Heal is a quiet, supportive space for people who are struggling, thinking deeply, or just feeling worn down by life. This forum exists so you can talk openly — at your own pace — with others who understand what it’s like to carry things silently.

    There’s no pressure to be “positive”, no judgement for how you feel, and no expectation to have the right words. Whether you want to share what’s been on your mind, listen to others, or simply sit with people who get it, you’re welcome.

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  • P
    PGen98 reacted to Lee's post in the thread Lost and lonely with Love Love.
    Hey. I’m really glad you said something. That worn-down, on-edge feeling is horrible, especially when you can’t even explain why it’s...
  • Lee
    Lee replied to the thread Lost and lonely.
    Hey. I’m really glad you said something. That worn-down, on-edge feeling is horrible, especially when you can’t even explain why it’s...
  • Lee
    Lee reacted to lonelylife's post in the thread Lost and lonely with Like Like.
    I’m exhausted in a way sleep doesn’t fix. I feel close to tears and frustrated with myself for feeling like this again. I keep telling...
  • Lee
    Lee reacted to PGen98's post in the thread Lost and lonely with Love Love.
    It's ok to feel those things, it's ok to let it out, as well. Never feel frustrated that you're hurting, hurting is human, and we all...
  • P
    PGen98 replied to the thread Lost and lonely.
    It's ok to feel those things, it's ok to let it out, as well. Never feel frustrated that you're hurting, hurting is human, and we all...
  • L
    lonelylife posted the thread Lost and lonely in Anxiety & Stress Support.
    I’m exhausted in a way sleep doesn’t fix. I feel close to tears and frustrated with myself for feeling like this again. I keep telling...
  • P
    PGen98 reacted to Lee's post in the thread Night time with Like Like.
    Yeah, that time of night can be really overwhelming for a lot of people. Have you had any therapy or anything and learned any coping...
  • Lee
    Lee replied to the thread Night time.
    Yeah, that time of night can be really overwhelming for a lot of people. Have you had any therapy or anything and learned any coping...
  • someone_else
    someone_else replied to the thread Night time.
    I’m fine when I’m busy, but once everything slows down it all catches up with me. I didn’t really notice how much I avoid my thoughts...
  • someone_else
    someone_else posted the thread Night time in Depression & Low Mood.
    Does anyone else struggle more at night when everything goes quiet?
  • P
    PGen98 commented on Lee's profile post.
    No option for push
  • P
    PGen98 commented on Lee's profile post.
    I'm not sure, honestly, I only registered and kind of left my account alone, lol. I'll check.
  • Lee
    Lee commented on Lee's profile post.
    Do you have push on?
  • Lee
    Lee reacted to PGen98's comment on Lee's profile post with Like Like.
    Hey
  • P
    PGen98 commented on Lee's profile post.
    Hey
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