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Welcome to Help Minds Heal
You’re not broken. You’re not weak. And you’re not alone.
Help Minds Heal is a quiet, supportive space for people who are struggling, thinking deeply, or just feeling worn down by life. This forum exists so you can talk openly - at your own pace - with others who understand what it’s like to carry things silently.
There’s no pressure to be “positive”, no judgement for how you feel, and no expectation to have the right words. Whether you want to share what’s been on your mind, listen to others, or simply sit with people who get it, you’re welcome.
Join when you’re ready. We’re glad you’re here.
Latest activity
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PPGen98 reacted to Lee's post in the thread ❕Trigger Warning Health Anxiety + Kidney Cysts with
Like.
Yeah, I know - but it is such a horrible feeling not being in control of my body and what is happening inside it. I fucking hate it so... -
Lee replied to the thread ❕Trigger Warning Health Anxiety + Kidney Cysts.Yeah, I know - but it is such a horrible feeling not being in control of my body and what is happening inside it. I fucking hate it so... -
PPGen98 replied to the thread ❕Trigger Warning Health Anxiety + Kidney Cysts.As someone who has had surgery for kidney issues and fully blocked ureter, I feel your stress. It's not fun to deal with, but hopefully...
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I got a letter from the doctor today stating I have Cysts on my Kidney and the connecting tubes to my bladder. Triggered an...
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PHey. I’m really glad you said something. That worn-down, on-edge feeling is horrible, especially when you can’t even explain why it’s...
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Lee replied to the thread Lost and lonely.Hey. I’m really glad you said something. That worn-down, on-edge feeling is horrible, especially when you can’t even explain why it’s...
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I’m exhausted in a way sleep doesn’t fix. I feel close to tears and frustrated with myself for feeling like this again. I keep telling...
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It's ok to feel those things, it's ok to let it out, as well. Never feel frustrated that you're hurting, hurting is human, and we all...
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PPGen98 replied to the thread Lost and lonely.It's ok to feel those things, it's ok to let it out, as well. Never feel frustrated that you're hurting, hurting is human, and we all...
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LI’m exhausted in a way sleep doesn’t fix. I feel close to tears and frustrated with myself for feeling like this again. I keep telling...
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PYeah, that time of night can be really overwhelming for a lot of people. Have you had any therapy or anything and learned any coping...
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Lee replied to the thread Night time.Yeah, that time of night can be really overwhelming for a lot of people. Have you had any therapy or anything and learned any coping...
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someone_else replied to the thread Night time.I’m fine when I’m busy, but once everything slows down it all catches up with me. I didn’t really notice how much I avoid my thoughts... -
Does anyone else struggle more at night when everything goes quiet?
