• Welcome to Help Minds Heal

    You’re not broken. You’re not weak. And you’re not alone.

    Help Minds Heal is a quiet, supportive space for people who are struggling, thinking deeply, or just feeling worn down by life. This forum exists so you can talk openly — at your own pace — with others who understand what it’s like to carry things silently.

    There’s no pressure to be “positive”, no judgement for how you feel, and no expectation to have the right words. Whether you want to share what’s been on your mind, listen to others, or simply sit with people who get it, you’re welcome.

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    Join when you’re ready. We’re glad you’re here.

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    Dealing with the loss of my Grandma

    There's no right or wrong way to grieve, and no one can tell you how to do it. If you feel comfort being at her grave and spending time there, do so! It's about finding your way to cope in the here and now while you come to terms with a loss in your life. We all grieve differently and you are...
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    ❕Trigger Warning Health Anxiety + Kidney Cysts

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    I’m Lee

    You're very special, you're an incredible friend!
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    ❕Trigger Warning Health Anxiety + Kidney Cysts

    I hear you, I hear you so much. It's my daily existence, basically. It does suck!
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    ❕Trigger Warning Health Anxiety + Kidney Cysts

    As someone who has had surgery for kidney issues and fully blocked ureter, I feel your stress. It's not fun to deal with, but hopefully all will be well and treatable! I'm here if you need to talk. Always!
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    Lost and lonely

    It's ok to feel those things, it's ok to let it out, as well. Never feel frustrated that you're hurting, hurting is human, and we all suffer from that condition. You are valid, you are loved, and you will come through the fires. We're here for you, always.
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